If you haven’t been living under a rock, then you have seen the sensation that is Goli Gummies. But are Goli’s Apple Cider Vinegar Gummies deserving of all the wild Instagram claims and accolades? Here we push aside the photoshopped images to uncover what’s behind this famous gummy.
To begin with, Apple Cider Vinegar is a natural tonic used for centuries as a remedy for a variety of health issues from weight loss, improved digestion and lowering blood sugar. And what is not in doubt is that gummies are a great way of enjoying the incredible health benefits of ACV without the nasty side effects of liquid ACV. Given the right formula, from a quality manufacturer that has based their product upon scientific research and clinical data, there are ACV gummies out there that will do exactly what they say they will with many people experiencing incredible results from a top-quality ACV gummy.
This is a gluten-free, gelatin-free, vegan, non-GMO, unfiltered Apple Cider Vinegar product with the mother. So far, so good. Another positive point is that most people agree that they are tasty. Even negative customer reviews on Amazon that complain of side effects such as diarrhea, weight gain, heartburn, stomach pain and increased blood pressure, unhesitatingly recommend the taste. But are the ingredients as healthy as they can be? And will they get you the results you are looking for?
Are Goli Apple Cider Vinegar Gummies Effective?
The main active ingredient in this formula is Apple Cider Vinegar powder which contains 5% acetic acid. This is standard and expected for most Apple Cider Vinegar products. The rest of the ingredients found here are for both the taste and texture of this gummy.
The pros are that these are real, organic ingredients. There is no gelatin in this product. Instead, the gummy consistency is made from pectin, which is derived from apples. This yields a soft, tasty, chewy gummy which masks the intense vinegary flavor you would otherwise expect.
The cons are that we have liked to see more organic fruit and vitamins. There are products on the market that contain carrot in addition to beetroot and pomegranate. In addition, we have seen gummies stuffed with more vitamins such as vitamin A and vitamin B12. We also would have liked to see at least one mineral.
Are Goli Apple Cider Vinegar Gummies Safe?
We were pleased to see the section on the Goli website titled “The Studies and Science Behind Goli”, as a means to verify this product’s safety. It was disappointing to see that the studies are those done on liquid Apple Cider Vinegar and not, as it was implied, to do with the gummies. This was not ideal, but nothing appeared unsafe.
The only glaring safety issue is the high sugar content. Goli recommends taking up to 6 gummies daily for 6 grams of sugar per day. The American Heart Association (AHA) recommends no more than 24 grams of sugar for most women and no more than 36 grams of sugar for most men. Goli is not leaving much space for sugar in your diet.
Furthermore, one of the main benefits of consuming ACV is that it helps regulate blood sugar levels. If you are consuming up to 6 gummies per day, as Goli Gummies instructs, you may be negating any blood sugar benefit you may be hoping for.
Additionally, if you are taking Apple Cider Vinegar in the hopes that it will curb your appetite and help you lose weight, these extra 6 grams of sugar are not your friend. Not only are you adding empty calories to your diet but you are feeding your sweet tooth and encouraging your sugar addiction cycle.
Summary
While it is tempting to get nutrition advice from social media, we recommend starting with nutrition labels, especially when it comes to health trends.
Goli Apple Cider Vinegar gummies are a vegan, organic, non-GMO product designed to help reap the benefits of liquid Apple Cider Vinegar. However, it is expensive, does not contain as many vitamins, minerals and fruit extracts as other products and may be causing you to ingest excessive amounts of sugar.
Should you decide that a natural ACV gummy product is for you, and you would like to try a top-quality product, check out our reviews for a number of ACV gummies that are currently available on the market. We examined numerous products for their ingredients, consumer feedback, business reputation and much more to help you discover which ACV gummies are the real deal! You no longer need to search Google for your answers, no more guesswork, we have done all the hard work for you.
ACV Gummies Report
APPROVED
Rating: Excellent
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✓ Potency
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Editor’s Choice
Approved Science ACV Gummies
If you have decided that you want to try delicious ACV Gummies and experience some of their great health benefits, then Approved Science Apple Cider Vinegar Gummies are something that deserves your undivided attention. Of all the ACV Gummies currently available on the market, these are the ones that deserves a closer look and very likely, the one that will change your life!
Approved Science ACV Gummies contain 1,000mg of unfiltered, pure Apple Cider Vinegar that contains the ‘Mother’ which is the key active ingredient for incredible results. Moreover, they contain added superfoods, Iodine and B Vitamin complex to enhance the positive health benefits of ACV. Each ingredient was handpicked and was the only product we found that contains this unique formula that is targeted for boosting weight loss, burning fat and reducing belly fat, improving immunity and aiding digestion. They are very tasty and provide rich vitamins, minerals and antioxidants for optimal health benefits. They do not contain added sugar (they are flavored with natural Stevia), they do not contain any additives or preservatives and are totally 100% safe to use with no long-term side effects.
Quality: Approved Science ACV Gummies contain high-grade, natural, clinically-verified ingredients that are GMP certified.
Reputation: Their reputation is top quality. This manufacturer has several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted.
Money Back Guarantee: Every item sold is supported by a 60-Day 100% Money Back Guarantee. Such guarantees from manufacturers show strong confidence in their products’ ability to deliver results. Great news for consumers.
What’s more, they are well known in the industry and an established company that provides great customer support service, secure and easy checkout as well as prompt, efficient delivery.
Their commitment to the health industry and consumer is excellent, providing further qualification of efficacy by producing their products in an FDA registered laboratory.
If you are looking for a product that ticks all the boxes for effective Apple Cider Vinegar Gummies, from an established reputable company with an excellent money-back guarantee, this is the supplement for you.
It would be good to note that, due to high demand, Approved Science ACV Gummies are often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see it in stock.
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Rating: Good
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Purify Life Apple Cider Vinegar Gummies
Purify Life Apple Cider Vinegar Gummies have certainly earned themselves a reputable name in the industry. This product was picked as one of Amazon’s Top Choice which certainly holds weight in proving its popularity, stamina and strong selling history. We were glad to see that they included the important clinically tested ingredients in their gummies, such as Vitamins B6, B12 and Folic Acid. We were however disappointed to note that they missed out a couple of strong ingredients like Vitamin A and Purple Carrot, which is a shame. Overall, we were satisfied with the positive impression this manufacturer gave, and think it is a formidable second choice.
We discovered that quite recently, the company changed their formula for their Apple Cider Vinegar gummy, which means their impressive selling history is based on their old formula. We are always happy to see a company try to improve their product even if they already have a strong sales base. According to the reviews however, customers seemed somewhat dissatisfied with the new product, claiming that it didn’t taste as nice as before (probably due to the company lowering the sugar content) and was harder for consumption. We were also surprised that there was still added sugar found in this product, which seems unnecessary considering that they were already lowering the sugar intake, why not remove the added sugar altogether? The added sugar makes it seem more like a candy than a supplement.
Something we did appreciate about this product is that it comes in a larger quantity, offering 90 gummies per bottle. This is more than most other companies offer. We did have an issue though with their sales pitch regarding the quantity. While it is nice to see more gummies per bottle, the company claims that it is a 3-month supply. This is true if you take only 1 gummy per day. According to the research we did, in order to reach the daily recommendation of this particular product, you would need to take 2 gummies per day. Even the manufacturer recommends taking 1-2 gummies a day. Taking 2 gummies a day means that the bottle will last for a month and half, and not the 3 months as it’s made out to be. Read our full review to discover more.
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Rating: OK
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Dr A-Z Rewind Apple Cider Vinegar Gummies
Dr A-Z Rewind Apple Cider Vinegar Gummies claims that it is designed to help with appetite control and food binging as well as help with losing belly fat, decreasing triglycerides, reducing cholesterol and lowering blood sugar. But at only 500mg per serving, can these inexpensive gummies really deliver on their claims?
We liked the fact that this product contains 100 gummies per bottle, which is more than most manufacturers offer. We also like that is it concentrated to 5% Acetic Acid which is the same concentration found in liquid ACV. However, it is unclear whether or not this product contains the ‘Mother’. This is where most of the health benefits come from and although it is written on its website, it is not written anywhere on the bottle. Another worrying aspect is the large amount of sugar found in these gummies. Many consumers use ACV in order to control their appetite and blood sugar levels, thus it seems counterintuitive to formulate a product with double the amount of sugar that is found in other products.
Additionally, there are customer reviews to consider. Unfortunately, there were not many to be found. While some reviews were positive, many were negative. We did not find many consumers that experienced great results. The main complaints about this product are about how sugary it tastes.
Finally, in order to really ascertain where this product stands, we looked to see if they had a money-back guarantee. Reputable manufacturers will offer consumers a return or even an exchange if they don’t get the results they are looking for. Disappointingly, there is no guarantee on this product. While this is cheap enough to buy once, we don’t expect many returning customers.
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